Thyme

Thymus vulgaris

The ancient Egyptians incorporated the essential oil of thyme into their embalming fluids. The Greeks drank a herbal infusion of the leaves after banquets to aid digestion. Thyme considered it a great lung strengthener and remedy for shortness of breath.

Therapeutic effects: Helps fatigue and anxiety, but best known as a natural antiseptic for treating coughs and infections of the respiratory tract. Good too for rheumatic aches and for skin problems such as sores and swellings.

Uses: Massage and baths. When added to a bath, its invigorating effects help revive tired muscles. 

Other popular ways apart from the above include, diffusers, on your pillow at night, meditation, car air fresheners and in steam / saunas.