10 foods that make us age more quickly

Updated: Jan 7, 2019

We all want to look young and healthy, but creams and treatments will not help if you do not eat properly.


10 foods that make us age more quickly OSOM Open State of Mind

Read below about 10 foods that you definitely have in your diet and you did not know how bad they can do on your skin and your physical condition. Some of those you might consider unkind, may shock you with how bad they can do to you:


1. #Sugar

2. #Salt

3. #Coffee

4.#Alcohol

5. #Sweets

6. #Fries

7. #Carbs

8. #Soft drinks

9. #Unsaturated Fat

10. #Energy drinks